If You Want To Relieve Sciatica And Back Pain… You Must Start With Your Spinal Discs
Your spinal discs act as the shock absorbers between your vertebrae, cushioning your spine and protecting your nerves.
When at full height, you should be able to move and bend without any issues, and your discs should be able to absorb any impact with ease.
But imagine, as we sit for prolonged periods, work long hours, and grow older…
Our discs dry out and shrink, forcing the vertebrae closer together and putting pressure on the nerves.
This is the root cause of Sciatica and the leading reason why back pain and stiffness feel never ending.
And until you rehydrate your spinal discs, the pain will never truly go away.